What if there was a guidebook to help us survive and thrive in this fast-paced, often overwhelming modern world? Diana Krauss, a renowned healer, master chef, and holistic health coach, who has developed a comprehensive guide to opening your heart and living a deeply fulfilling life. With 111 steps to guide you on your journey, this book is a must-read for anyone seeking greater joy, purpose, and fulfilment in their lives. 

Through a series of easy-to-follow steps, this book teaches the importance of self-love, forgiveness, and embracing vulnerability. Krauss combines her spiritual teachings with her culinary expertise, offering nourishing recipes and food rituals to enhance the journey towards heart-centred living. Packed with wisdom, guidance, and practical tools, "111 Steps to Open the Heart" is an essential read for anyone seeking greater self-awareness, peace, and joy in their lives. It's a must-read for anyone seeking to enhance their emotional intelligence and improve their relationships. Whether you're seeking to heal your heart, deepen your spirituality, or simply cultivate more joy and meaning in your daily life.I hope that this book inspires you to embark on a journey of self-discovery and love, and I wish you all the best in your own unique path. 

Love, Diana